How it works
Free 20 min Discovery
60 min consultations
1 on 1 coaching
Welcome. I’m so pleased that you’re here.








My name is Catherine. I’m the founder of ‘Flourish Nourish Healthy Living’ and l am a Certified Health Coach.

I have some questions that i would like to ask you..

Would you like to take action and shift from where you are now to where you would like to be?

Do you have goals that you would like to achieve, but need someone to hold you accountable?

Do you feel as though you’re doing everything right but not seeing change?

Have you forgotten how good your body and mind are created to feel?

Do you find it hard to make time for yourself?

If you answered ‘yes’ to any of these questions , then you’re in the right place!

Let me support you in becoming the best version of yourself and make lasting change.